Automatic Rep & Phase Detection

Count repetitions from detected movement and review rep-level timing and findings.

Last updated ยท App version beta

Every concentric and eccentric phase is automatically labeled with precise rep counting, timestamps, and real-time overlay display.

Key features

  • Automatic concentric/eccentric phase recognition for all exercises
  • Real-time rep counter overlay during recording and playback
  • Precise rep timestamps for each phase transition
  • Minimum depth enforcement for squat rep validation
  • Phase-specific timing for tempo and pause work analysis

Use cases

  • Count reps automatically while you lift without manual tracking
  • Validate paused or tempo work via exact phase timing breakdowns
  • Ensure you hit minimum depth before a squat rep counts
  • Review timestamps to analyze rest between reps or phase durations
  • Track eccentric vs concentric timing consistency across sets