Calculate instantaneous power output in watts with peak and average power tracked per repetition, velocity profiling, and temporal analysis for every rep.
Key features
- Real-time power calculation in watts from velocity and your entered load
- Velocity profiling with maximum velocity identification during explosive movements
- Rep-level metrics: peak power, average power, max velocity, average velocity
- Phase timing analysis: descent duration, ascent duration, tempo ratio
- Power history tracking for trend visualization within sessions
Use cases
- Monitor current power output during sets to identify fatigue patterns
- Track maximum velocity points in kettlebell swings and deadlift drive phases
- Compare peak power between early and late reps to assess strength consistency
- Analyze tempo ratios to maintain consistent lifting speeds or spot compensation
- Review power trends across repetitions to optimize load and volume