Not lifting a barbell, kettlebell, or dumbbell? Select any object on screen and Form Focus follows it. Draw a box around the target once and a dedicated visual tracker takes over, drawing its path live alongside your pose analysis.
Key features
- Select the target directly on the video: drag to draw a box, then move or resize it before confirming
- Two tracker models: NANO for faster live playback on constrained devices, and VIT, a heavier transformer tracker for tougher targets
- Live trajectory overlay and object metrics, just like the built-in equipment trackers
- Runs on its own or together with full pose analysis in dual mode
- Clear re-selection prompts if the tracker loses the target, so you are never tracking a ghost
Use cases
- Track sled pushes, medicine ball throws, or plate raises that the dedicated detectors do not cover
- Follow a cable handle, sandbag, or specialty bar through a movement
- Pair custom tracking with pose analysis to see body mechanics and implement path together
- Switch between NANO and VIT in Advanced Settings to match your device and target difficulty
- Re-seed the target mid-session when the camera angle or lighting changes